Living Mindfully, LLC

Helping you to acheive new heights in your health and wellness!


My hope is that with this blog I can help to raise awareness regarding NAFLD and NASH and the importance of Liver Health.  With the guidance and support of my colleague, Beverly Ann Flamme, we are working together on this mission to support individuals who have been diagnosed with NAFLD/NASH or to learn how you can support a loved one with the diagnosis.

This blog will supplement the free Support Groups that are to begin in August 2017.  Support Groups will take place on the 4th Wednesday of each month.  Times and Locations may vary so please stay tuned for more details.

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Join the Living Mindfully Team!

Posted on July 26, 2017 at 4:30 PM Comments comments (1)

Living Mindfully, LLC will be hosting a team at the upcoming Liver Life Walk here in Indianapolis.  Our team goal is to raise $1,000 for the American Liver Foundation by July 28, 2017.  Please consider joining our team to walk for Liver Life on August 12, 2017 or make a donation by clicking on this link:" target="_blank">http/https/

Let's spread the word about the importance of Liver Health together!  :)

NAFLD and NASH Support Groups to Begin August 2017

Posted on July 26, 2017 at 4:20 PM Comments comments (1)

Support groups for individuals or loved ones of individuals who have been diagnosed with Nonalcoholic Fatty Liver Disease (NAFLD) or Nonalcoholic Steatohepititis (NASH) will begin August 23, 2017 at 6:30pm.  Location details to come soon so stay tuned!